Most people will say that Ayurveda is an alternative medicine or the science of life. But it isn’t just that simple. Trying to answer what Ayurveda is in a few words is like trying to capture someone’s life in a snap shot.
Understanding ayurveda: More than an alternative medicine Read More »
Just like one needs to learn various programming languages before learning coding, one needs to know about the three doshas whilst understanding Ayurveda. So, before diving into Ayurveda, it’s crucial to understand the three doshas: Vata, Pitta, and Kapha. These doshas govern both physical and mental processes in our body. The term “dosha” means something
The Role of Doshas in Ayurveda: A guide to health and Well-Being Read More »