A boost of energy is exactly what most people are looking for when they take a supplement. Modern lifestyles often leave us feeling drained; juggling work, gym, social life, and family. And then you see those flashy ads showing people running faster, lifting heavier, or just feeling unstoppable after taking a supplement. You hear guys […]
Shilajit : What Ayurveda Says vs What Ads Don’t Tell You Read More »
An airport terminal hums with chatter and suitcase wheels, until a sharp crash silences everything. A boy lays bleeding, glass in his neck. Through the frozen crowd steps Shaun Murphy, eyes locked movements precise. With nothing but tubing and quick thinking he clears the airway, stops the bleed, and the boy breathes again. In this
Panchakarma in Ayurveda: Myths vs Facts you need to know Read More »
“Kaun pada?” “Tu pada!” “Nahi re, tu pada!” (“Who farted?” “You did!” “No yaar, you did!”) It’s a timeless blame game — one that cuts across classrooms, boardrooms, and living rooms. And while the giggles never get old, the shame attached to such a natural act is hard to ignore. We treat farts like social
Let It Go-Unless It’s A Fart: The Ayurvedic Take About Supressed Natural Urges Read More »
In my city, Pune, there’s a famous hillock called Taljai Tekdi. With a dense forest, it’s a popular spot for trekking, jogging, and running among locals. Just outside the forest area, hawkers and food stalls cater to early morning walkers with breakfast options and some unusual surprises. On one particular morning walk, I came across
Common misconceptions about Ayurvedic Remedies: Ashwagandha, Shatavari and more Read More »