Basic of Ayurveda

Panchakarma in Ayurveda: Myths vs Facts you need to know

An airport terminal hums with chatter and suitcase wheels, until a sharp crash silences everything. A boy lays bleeding, glass in his neck. Through the frozen crowd steps Shaun Murphy, eyes locked movements precise. With nothing but tubing and quick thinking he clears the airway, stops the bleed, and the boy breathes again. In this […]

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Let It Go-Unless It’s A Fart: The Ayurvedic Take About Supressed Natural Urges

“Kaun pada?” “Tu pada!” “Nahi re, tu pada!” (“Who farted?” “You did!” “No yaar, you did!”) It’s a timeless blame game — one that cuts across classrooms, boardrooms, and living rooms. And while the giggles never get old, the shame attached to such a natural act is hard to ignore. We treat farts like social

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How Seasons Shape Our Body, Mind, and Culture – An Ayurvedic Guide

There is an iconic Glucon-D advertisement that remains etched in every Indian’s memory: a blazing sun, grinning mischievously, extends straws toward children playing cricket, symbolically sucking the very energy out of them. As one child collapses under the weight of the heat, he rushes home, where a glass of chilled Glucon-D saves the day. It’s

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